Showing posts with label weightloss. Show all posts
Showing posts with label weightloss. Show all posts

Thursday, October 20, 2005

A small loss...

Well what a last 48 hrs... my posts are becoming as eratic as my moods LOL!! Actually I am not that bad!!

Doctors yesterday brought good results all round. The GTT (Glucose Tolerance Test) came back normal and in a healthy range and my blood pressure was perfect. Needless to say I left the doctors beaming and having a new outlook on how my day was going to go.

Alex enjoyed her last session at the primary school for this year. The next time she will participate in a classroom activity is when she starts her first day next year. They had rabbits in the classroom and all enjoyed playing with them. Us lucky mam's had tea and coffee with the principal, vice principal and one of the prep teachers in the library.

The rest of the day was spent cleaning the house for Aunty Maggie's visit. We then went to Frankston to meet up with her but she was late - as usual! Unfortunately she has been like it forever!! My mam and dad used to tell her dinner was an hour early just so she would be there on time. Even though our dinner was late the kids did really well and the whole evening was over before it seemed to begin.

Back to work today - quite a busy one as I was preparing for my assessment training over at Bacchus Marsh tomorrow. I have another 2 hr each way drive to look forward and then two competency assessments to complete. With luck I hope to leave there before 3pm or I will catch all the city traffic and be really late home.

My first week's weigh in tonight for my fresh start and I had a small loss - was hoping for more but as Vicki said 'a loss is a loss'. I definately need to focus more over the weekends although I was proud of making myself accountable this week.

Going now as I am dead tired and need to syke myself up for the morning.

Tuesday, September 27, 2005

The walking is working

Weight Watchers tonight and I know that walking is definately a way to go......

After a 3 walks with my new friend Vicki (1 was 3kms and the other 2 were 4kms) this week I lost 1kgs and that is just wonderful - especially as I did have a big weekend food and alcohol wise. Afterall celebrating cannot be done lightly, right?? Anyway I am still smiling from the loss.

New promise to self..... must stay within my points, go for another 3 walks (hopefully) plus do other exercise this week.

Noel's sister, Clare (yes another Clare - we both have little sisters named Claire/Clare) was meant to be flying into Melbourne this weekend but plans have changed - so needless to say Saturday night is off. Clare had plan to stay with us on that night and that normally ends up with us all being trashed but LOL we do enjoy ourselves. Unfortunately the next time we may see her now is at Christmas time but in all honesty it is not really that far away.

Won't be long before the fat man in the red suit comes to visit.... LOL!!

Saturday, September 17, 2005

The very first post.....


Well hello world!

This is the first post in our blog and I must admit it is very exciting for me.

Where to start? hhmmmmm

Grab a cuppa this may be a long one! hehehe

As mentioned the Murray family is made up of me, my husband Noel and our two children. Oliver is 7 and still coming to grips this morning with the fact that St. Kilda lost the prelim last night. Alexandria, our little princess, is 4 years old and turning 14, with a corker of an attitude towards life and keeps us on our toes. Noel and I have been married for 12 years on the 25th September - less for murder he keeps saying. LOL!

Noel and I are both British born and immigrated as children. I was born in Caerphilly, Wales, and have been in Australia on and off since I was 2 whereas Noel is originally from Manchester, England, coming out when he was 14. Our boy was born in Frankston hospital in a whirlwind 2 hour labour and emergency caesarean whereas Alex (yes we call her Alex) was stubborn even during labour and 40 hours later came into the world at Auburn hospital in NSW.

Currently I am working full time at a quarry as an administration assistant and a weighbridge operator. I am also a Trainee and Assessor which adds a different angle to my days on occasion. I enjoy it and everyday is different which I suppose makes the job easy to come to. Noel is a refrigeration mechanic and works long hours also... Bless him. Oliver is in grade 2 and Alex attends full time creche at the moment - but it's preps for her next year.

One of the major challenges I face in life is my weight - the fact that there is too much of it of course. So you will probably read quite a bit about the challenges that I face and how I overcome them (cross fingers). But with the support of family and friends combined with my desire to be a happier and healthier person I am sure that I can do it.

Well there you have it - a little insight into our world.

Bye for now.
 

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